Do you know that over 70% of people with big tummies are looking for ways to flatten their stomachs?
A common weight loss goal is to lose abdominal fat, which is known as belly fat. The belly fat can be extremely harmful; this has become a worry to many people with this type of condition.
In this article, we would introduce you to different medicines used for achieving a flat tummy with their side effects
Traditionally, to keep a flat tummy, it is advised to engage your body in regular abdominal exercises. Also, other popular flat tummy medicine tips are eating a lot of vegetables and foods rich in fiber.
Nevertheless, different medicines are administered to people to reduce their big tummies. In their desperation for this and to avoid health hazards, it is necessary to know the different types of flat tummy medicines used and the possible side effects they might cause to the body.
Ingredients used for FLAT TUMMY MEDICINE
- Peppermint leaf
- Lemon balm leaf
- Licorice root
- Green tea leaf
- Cardamom pods
- Dandelion leaf and root
- Cleavers leaf
- Fennel seed
- Caraway seed
- Rhubarb root
- Cassia Chamaecrista pods
Peppermint leaves
Peppermint leaves are part of the ingredients used in the flat tummy; the peppermint leaf helps trigger the release of extra bile from the gall bladder, making it easier to digest fat in the body.
Side effects
Heartburn, dry mouth, nausea, and vomiting
Lemon balm leaf
This flat tummy ingredient is for the relief of nausea and indigestion.
Side effects
Headache, stomach pain, dizziness, wheezing.
Licorice balm root
The Licorice balm root ingredient helps to extract body massage index and support weight loss. It also helps the digestive system to be more effective and also ease symptoms of indigestion.
Side effects
Weakness, irregular heart rhythms, paralysis, very high blood pressure
Green tea leaf
The green leaf also helps reduce big tummy because it can aid weight loss and give a flatter tummy. The green leaf is rich in antioxidants and catechins; that aid weight loss.
Side effects
Stomach irritation, headache, vomiting, dizziness, and sleeping problem
Cardamom Pods
The Cardamom pods help to attack fat in the body, enhances the digestive system by reducing the water retention condition in the body.
Side effects
Chest pain, headache, cold, cough, and appetite stimulation
Dandelion leaf and root
The dandelion leaf and root give a flat tummy by flushing toxins and excess water away from the belly area.
Side effects
Stomach discomfort, diarrhea, and heartburn
Cleavers leaf
Cleaver leaf is a bona fide flat tummy medicine that helps to eliminate the unnecessary bulge around the tummy while melting abdominal fat.
Side effects
Diarrhea, dizziness, itchiness, stomach pain, and runny nose
Fennel Seed
The fennel seed helps to reduce the storage of fat in the body. It improves the absorption of vitamins and minerals in the body. Fennel seed also contributes to weight loss by removing toxins in the body.
Side effects
Difficult breathing, chest pain, nausea, vomiting, rash, and itchy
Caraway Seed
One of the potential exciting use of Caraway seed is that it helps lower cholesterol in the tummy.
Taking 10% of Caraway Seed oil every day gives an appreciable reduction in human weight and balances the percentage of body fat.
Side effects
Burping, heartburn, nausea, itching, and skin rashes
Rhubarb Root
This ingredient is vital for daily wellness. Rhubarb root is significant for its contribution to healthy intestinal transformation, which constitutes a flat stomach.
Side effects
Watery diarrhea, nausea, vomiting, rash, and uterine contraction
Cassia Chamaecrista Pods
Cassia Chamaecrista pods are for removing solid waste from the body. It's also a plant that can help to reduce cholesterol in the body.
Side effects
Stomach gas, cramps, abdominal pain, and nausea
Don't be deceived by uncertified specialists offering you untested drugs or supplements to burn abdominal fat. Those so-called flat tummy medicine will cause more harm than good to your body system. Instead, try out any of these flat tummy medicine listed above alongside abdominal exercises. They have proven natural health benefits that are safer.
Some of these ingredients may come with their allergies. It is best to seek consultation from a Bariatric specialist or any other flat tummy expert who can diagnose and recommend the appropriate flat tummy medicine, teas, and ingredients in the right proportion.